Schedule

    Layton

    Times Monday Tuesday Wednesday Thursday Friday
    11am-12:00pm Adults BJJ – All Levels Cardio MMA Adults BJJ – All Levels Cardio MMA Adults BJJ – All Levels
    4:30pm- 5:15pm


    		 Cardio MMA Open Mat Cardio MMA Open Mat Open Mat
    5:15pm- 6:00pm


    		 BJJ Teens ages 10 – 13 BJJ Kids 4- 9 BJJ Teens ages 10 – 13 BJJ Kids 4- 9 BJJ Teens ages 10 – 13
    6:00pm- 7:00pm Muay Thai Cardio MMA Muay Thai Muay Thai Muay Thai/ Sparring
    7:00pm-8:00pm


    		 Beginners BJJ Beginners MMA Beginners BJJ Beginners MMA Beginners BJJ/ Sparring
    8:00pm-9:00pm


    		 Advanced BJJ Advanced MMA Advanced BJJ Advanced MMA Advanced  MMA/ Sparring